Coping With Difficult Times

Coping skills are crucial when it comes to handling the curve balls life throws at you. The articles below may help your current situation or you can suggest an article or get help by contacting Susan Saint-Welch HERE. She does not provide psychotherapy by email or outside California.


Coping with Difficult Times – Sink or Swim

Life happens. Coping with it makes all of the difference between sinking into a dark place or staying afloat and swimming. How we make it through these difficult challenges comes from two main processes: How we think about what is going on, What we do about it or the actions we take to move through this time. It also involves a decision: Sink: To give in to what is happening with no action or ways of getting emotional balance, or Swim: To identify options of resolving the issue at hand — and if this is not possible, resolve to identify ways…

Continue reading

“Corner People” and How To Get Out Of Their Corner

Definition of “CORNER PEOPLE” : Those individuals that seem to push you into a corner to get what they want. They are relentless and have no regard for the responses of the other person, until they get exactly what they want. Corner People “appear” to be oblivious to the responses that do not fit their own agenda or desire. Regardless of what you say or try to defend or explain, it seems to have no effect. They always have a “comeback” response to your answers or requests. Corner People seem to “logically” defend their position, but it always seems to benefit them…

Continue reading